#2,176 in Toronto. 48 Redditors across 70 mentions, Nov 2023 to Sep 2026.
What Reddit says
Local healthy fast-casual chain, valued for its fully gluten-free menu. The kale Caesar salad is a noted dish. The main complaint is that it is expensive.
Paraphrased from the comments below.
What to order
- 6.7Salads & Bowls#23 for salads & bowls in TorontoWorth trying
- Coffee3 Redditors
- Desserts2 Redditors
- Vegan Food2 Redditors
- Cookies1 Redditor
- Sandwiches1 Redditor
In their words
Short excerpts, each linked to the full comment on Reddit.
“Impact Kitchen have, either through ignorance or sheer craven greed, bought into the "seed oils" nonsense”
Not a fanr/FoodToronto, Feb 2026Read on Reddit (opens in a new tab) “Impact Kitchen is also similar but the portions are so small for the price imo”
Not a fanr/FoodToronto, Feb 2025Read on Reddit (opens in a new tab) “I got to IK when I want to hate myself for spending $27 on a mediocre salad.”
Not a fanr/FoodToronto, Nov 2025Read on Reddit (opens in a new tab) “fresh salads / bowls / baked goods etc. - no seed oils in anything they make. Pricey (ofc) but consistently good!”
Liked itr/FoodToronto, Feb 2025Read on Reddit (opens in a new tab) “Impact Kitchen is crossfit as a restaurant, so that’s not saying much.”
Not a fanr/FoodToronto, Nov 2025Read on Reddit (opens in a new tab) “Their food is overpriced garbage. But 30$/month for a coffee/tea subscription that includes espresso is a pretty great deal.”
Mixedr/FoodToronto, Nov 2025Read on Reddit (opens in a new tab) “Impact Kitchen has an amazing chocolate protein pudding, IYKYK.”
Loved itr/FoodToronto, Sep 2026Read on Reddit (opens in a new tab) “Impact is entirely GF (good when you're out and want a healthy breakfast or lunch).”
Liked itr/FoodToronto, Jul 2026Read on Reddit (opens in a new tab) “Impact Kitchen is also a fast-healthy chain in Toronto that has some pretty bomber bowls out there now”
Liked itr/FoodToronto, May 2026Read on Reddit (opens in a new tab) “Impact Kitchen is gluten free and has vegan power bowls and salads, walking distance to Union Station.”
Liked itr/FoodToronto, Aug 2025Read on Reddit (opens in a new tab) “There’s probably an impact kitchen somewhere near you.”
Liked itr/FoodToronto, Jul 2026Read on Reddit (opens in a new tab) “Impact Kitchen in Liberty Village is a great casual/takeaway option, entirely gluten free.”
Liked itr/FoodToronto, May 2026Read on Reddit (opens in a new tab)
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